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Heart Healthy Meals

RRP $12.12

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Heart Healthy Meals: Nutritional Benefits of Super Foods and How to Prepare for Every Day Living Take an entree of Sweet Coconut Crusted Salmon, serve with a cheese creamy Cauliflower and Broccoli Salad, and top it off with Dark Chocolate Truffles. If this doesn't sound like a normal heart healthy meal, get ready for more of the same. This creative book of heart healthy meal recipes is designed with the skeptic in mind. Times have changed since low fat diets meant eating meals that were as bland as cardboard, and just about as aromatic. It is time to recondition your mind and discover a new twist in healthy meal ideas and healthy foods to eat. Not only will you find many of the super foods that you have heard so much about, but also, some interesting facts behind them. Healthy tasty recipes, including them all, can get you started on your own creative venture in making your own version of quick and luscious meals.


Super Easy Drinks, Soups, And Smoothies For A Healthy Pregnancy

RRP $33.99

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An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby's healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals-and can be prepared quickly and easily.

Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy provides over 100 recipes developed to meet the nutritional needs of pregnant and nursing women, ease pregnancy complaints such as nausea and sleeplessness, and keep moms-to-be nourished and energised.


Healthy Homicide, A

RRP $14.99

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Normally the O'Connell Organic Farm and Spa in Blossom Valley, California, would welcome a little healthy competition. But it's no day at the spa when the rivalry with their chic opponent turns lethal. . .

Blossom Valley is abuzz with excitement over The Pampered Life, a brand new spa with a trendy menu of decadent services and employees who look like they jumped off the pages of a fashion magazine--and Dana Lewis is worried it could ruin business. But when the swanky spa's owner is drowned in a mud bath, police suspect a healthy rivalry may have turned into deadly revenge. Now, with all eyes on the farm, Dana must sift through a tawdry list of suspects and catch a killer more fearsome than a botched chemical peel. . .



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Health Doctor Nutrition Vitamins
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