This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 2 titles: Book 1: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 2: Smoothies Are Just Like You! From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies such as her vitaliy boosting blender drinks like the: * Purple Power Booster * Mango/Papaya Protein Booster * Strawberry N'Creams many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out & many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood soul and make you happy like the "Hazel Banana Vanilla Walnut Cream Smoothie", the "Coffee'n Cream Cinnamon Smoothie Booster" & many more... "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. Double Your Life Today...
There is no need to go for surgery for weight loss. There are certain techniques and procedures which provide quicker results than surgery. The author has given comprehensive and quick weight loss program which also permanent. There is no need for dieting.Just stick to some of the instructions of the book and enjoy a real life without fat.
This book analyses weight-loss research to present one dependable plan that really works. Now you can take weight off and keep it off using a combination of proven diet and exercise strategies that require no special props or aids. Information on calculating calorie needs, determining BMI (body mass index) and working out the percentage of fats, carbs and proteins in your daily diet are included. This book is based entirely on: an analysis of scientific studies, so that it is fact-based; research on successful dieters that shows how they got the weight off and kept it off; and, diet and exercise strategies that can be done at home. What is currently on the market - a lot of diet and weight loss books with gimmicks and a lot of fluff, but very few theories that are supported by randomised controlled trials. "No-beach, No Zone, No Nonsense Weight Loss Plan" is the antithesis of these books. The author has reviewed the weight loss literature, found proven solutions and put it all in a digestible format for the lay person.
Join Antoine, a 21-year-old French carpenter in the southern mountains, and Jean, a 43-year-old man and his family in their tiny village. All of them grew up Catholic, but after one purchase that Antoine made, everything was to change. Find out what this purchase was, and discover what happened afterwards. "Our Father which art in heaven, Hallowed be thy name." (Matthew 6:9)
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