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A Social History Of Modern Spain

RRP $503.99

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Insightful and accessible, A Social History of Modern Spain is the first comprehensive social history of modern Spain in any language. Adrian Shubert analyzes the social development of Spain since 1800. He explores the social conflicts at the root of the Spanish Civil War and how that war and the subsequent changes from democracy to Franco and back again have shaped the social relations of the country. Paying equal attention to the rural and urban worlds and respecting the great regional diversity within Spain, Shubert draws a sophisticated picture of a country struggling with the problems posed by political, economic, and social change. He begins with an overview of the rural economy and the relationship of the people to the land, then moves on to an analysis of the work and social lives of the urban population. He then discusses the changing roles of the clergy, the military, and the various local government, community, and law enforcement officials. A Social History of Modern Spain concludes with an analysis of the dramatic political, economic, and social changes during the Franco regime and during the subsequent return to democracy.


Paint By Sticker Kids: Zoo Animals

RRP $19.99

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More over, colouring books! Paint by Sticker Kids is back with a second book of amazing art for kids to make, one sticker at a time. Paint by Sticker Kids: Zoo Animals includes everything you need to create 10 bright, playful, full colour illustrations of 200 animals - illustrated templates printed on perforated card stock, and 10 pages of stickers to fill in and create the artwork. The fun, vibrant images are rendered in "low-poly", a computer graphics style using geometric polygon shapes to create a 3-D effect. As in paint by number, each template is divided into hundreds of spaces, each with a number that corresponds to a particular sticker. Find the sticker, peel it, and place it in the right space. Add the next, and the next, and the next, and voila! Animals include koala, frog, elephant, red panda, puffin, peacock, snake, giraffe, tiger and gorilla. Kids will love watching these pictures come to life. Plus each is suitable for framing or the fridge.


Pain Blocking Yoga

RRP $16.99

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Imagine a life in which you can strengthen your mind to such an extent that you could mentally switch off physical pain and also use the same skill to be a lot happier. The trick is to teach our mind a technique to handle sense signals it receives (e.g. taste) and then use the same technique to block out pain. The exact same technique can make the mind happier because it learns how to neutralize the negative psychological signals - just like the negative physical signals. When you do practice this technique, you develop a mental muscle. Use the muscle one way to remain at a happier level than you would otherwise be. Use it another way and you block out pain you may be feeling. It is recommended that people learn Pain-Blocking-Yoga before they encounter serious pain. It is a bit like insurance. Doing so also has the enormous advantage of teaching the mind a way to be happy despite the negative psychological signals it receives. People with chronic pain may find the yoga techniques here an attractive option to explore in contrast to long-term medication. This book is an attempt to take us back to the roots of yoga. Yoga has become popular today mostly to get us into better physical fitness. Its original intent, however, has been to strengthen our minds. Physical fitness was a means towards the end of a stronger mind. Through simple yoga routines, this book illustrates the awesome power yoga offers us.


Raven Brings Back The Sun

RRP $17.99

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In the far north of Canada, daylight disappears for much of the year. This Inuit legend describes how the First People of Canada explained the sun's return to their remote lands.


Releasing The Pain

RRP $39.99

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It is the desire of all to be mentally, physically, and spiritually healthy. Many times we are unable to achieve and maintain that balance because of things that happened early in life. Releasing the Pain is one woman's story of how extensive damage can be when the unspeakable happens. It is also a story of overcoming effects of those 'unspeakable' acts and living a life free of guilt, condemnation, and shame that plagues those who have been victims of unspeakable acts.

It is a factual account of how the beginning of life does not determine the rest of your life. Michelle's God given burden is to bring hope to those who are hopeless. In essence, Michelle is the Lord's "chain breaker" to lost souls. She uses her God given gift to tear down strongholds and break the chains of spiritual bondage off the lives of those that the world has labeled "unworthy" and "unsalvageable."



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Mayo Health Care Articles

Find Doctor Pain Relief Back Pain Joint Pain
Arthritis Pain Leg Pain Shoulder Pain Neck Pain

Mayo Health Care Books

Find Doctor Pain Relief Back Pain Joint Pain
Arthritis Pain Leg Pain Shoulder Pain Neck Pain

Mayo Health Care





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