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Weight Loss - 10 Ways To Cut Calories

Copyright 2006 Eva Moffat

1. Use fruit purees instead of butter

2. Eat cheese but get rid of the fat

3. Don’t exercise before meals

4. Eating in front of the TV is bad for you

5. Always have a breakfast

6. Fructose is better than glucose

7. Bad fats are not good for you

8. Use skim milk rather than whole

9. Don’t have more than four egg yolks a week


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