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You Don’t Have To Live With Stiff Neck Pain

Getting quality sleep has, for many, become an elusive goal in the modern day. We work longer hours, take less time off, and try to overcompensate by micromanaging what little free time is available to in order to enjoy all facets of our lives. More and more of us are becoming aware that we are fatigued, and this is further exaggerated by the countless advertisements and commercials that discuss the number of Americans who are not getting good sleep. Many of us wake up daily with sore muscle........ Read More

Can Necklaces Mean A Pain In The Neck?

The wearing of jewellery has been with us across the ages with both men and women seeking to adorn their persons with these ornamental devices. The word jewellery is anglicised from an old French word “joule” (jewel), but the origin can be further traced back to the Latin word “jocale” which means plaything. Although we typically think of jewellery as being made from precious metals and gemstones, over the centuries it has been made from a variety of materials such as cloth, wood, shell........ Read More

Pain In The Neck Could Be From Your Computer

Did you know that spending long hours at your computer can put your health at serious risk? Most people does not even consider that possibility, but t does, Working at a desk is extremely hard on your body, and I would like to share this with you so maybe you can avoid some of the most common health risks. One of the most common one is: NECK PAIN Tips for NECK PAIN relief Neck pain can really get irritating if it persists for long periods of time. The pain can get unbearable that's why some pe........ Read More

Neck Pain: Simple Ailment With Complex Effects

Having a neck pain can be frustrating. It may bring uncomfortable and painful feeling that may lead to the decline of one's physical or mental performance. This condition may be experienced by countless individuals at some point of their lives. Studies show that two-thirds of American adults have experienced at least one episode of neck pain in their lives. Neck pain can be developed because of strain during exercise or other vigorous activity, at work, or while sleeping. A simple muscle pain ma........ Read More

Is Your Dog Ever A Pain In The Neck?

Do you ever experience those moments when your dog is a proverbial, "Pain in the neck"? Maybe you're sitting at your desk, and your dog won't stop shoving his head into your lap... demanding attention? Or maybe she's just restless for whatever reason. Or feeling needy? Well, there's really three things you can do: #1: You can put the dog in the kennel/crate. Just because your dog is demanding attention, doesn't mean that he's always going to get it. Remember: You're the Alpha dog. You're the........ Read More

Are You Still Sleeping With That Pain In The Neck?

There are many sleeping pillows to choose from, cotton, wool, latex, polyester or natural filling like goose down. Most pillows come soft, medium and firm. A down bedding specialist will carry high quality goose down that will stay lofty. You will be able to try many pillows with different qualities of goose down and each a different firmness. Generally, people who are stomach sleepers require a soft pillow, back sleepers a medium pillow and side sleepers a firm pillow, unless they are petite th........ Read More

Beating Your Neck, Back And Shoulder Pain

Suffering from neck, back and shoulder pain? If you are, you’re in good company. Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders. While neck, back and shoulder pain used to be thought of as conditions affecting only adults, due to more parents scheduling routine doctors visits for their kids, it’s becoming increasingly apparent that children and teenagers are also suffering from the symptoms. So if it’s not age that cause........ Read More

A Very Effective Way Of Avoiding And Relieving Neck Pain

Are you one of the millions Americans who suffer from neck pain? If not, it’s very probable that you know someone who does. Indeed, neck pain is a very widespread problem because the head and neck area is very susceptible to several stresses. Besides, neck pain can be produced by muscle strains, osteoarthritis, herniated intervertebral discs. In fact, something as trivial as a bad position can produce an unhealthy alignment of the neck and spine; consequently, neck pain will take place. Thus, ........ Read More

Neck And Shoulder Pain Relief - 5 More Ways

Copyright 2006 Wendy Young It is very important to be aware of how we move, use and take care our bodies. Following are a few ideas that will help you increase your awareness to what you are doing with your body that can create pain. Reach for Objects in Your Physical Comfort Zone Frequently I notice people reaching out of their comfort zone. Your comfort zone is the area you can retrieve an item without moving or extending any part of your body. It is the area located in front of and directl........ Read More


Mayo Health Care Articles

Find Doctor Pain Relief Back Pain Joint Pain
Arthritis Pain Leg Pain Shoulder Pain Neck Pain

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Find Doctor Pain Relief Back Pain Joint Pain
Arthritis Pain Leg Pain Shoulder Pain Neck Pain

Mayo Health Care