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Find Doctor - Pain Relief - Back Pain - Joint Pain

Arthritis Pain - Leg Pain - Shoulder Pain - Neck Pain





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Alleviate Back Pain For Restful Sleep

Although the common wisdom is that we spend a third of our lives sleeping, many of us don't get the quantity or the quality of sleep we need. Our hectic lifestyles and the 24-7-365 availability of distractions such as cable television and the Internet can cause us to cut back on the seven to nine hours of sleep that experts recommend we get each night. But even if we shoot for an adequate quantity of sleep, back pain and other problems can prevent us from getting the quality of sleep we need. W........ Read More

Treatments For Lower Back Pain

If you are feeling persistent pain in your lower back, the first thing you want to do is visit your doctor in order to get a diagnosis for the problem. After your diagnosis has been completed you will then want to look over the different types of treatments available for back pain. Most problems involving back pain can be treated in a moderate way, while certain conditions may require you to have surgery. Most patients suffering from back pain will begin feeling relief two weeks after beginning........ Read More

No More Upper Or Lower Back Pain!

I remember once when I was working a trade show, and was leaving my hotel room with my luggage. I closed the door to my room, turned the corner, and felt a sharp pain in my right knee. Fortunately there was no one in the hall. I put my luggage down, and proceeded to massage and knead the area around my knee, for maybe 5 minutes at most. I got up, and my knee was like new! BODY ROLLING Body Rolling is a form of body work that was developed by Yamuna Zake. It involves rolling on a special ball........ Read More

Why Put Up With Back Pain? Visit A Chiropractor!

If you’ve ever pulled a muscle in your back, or put a rib out of place, you’ll know how irritating and painful it can be. But did you know that, if left untreated, a back injury can cause permanent damage? Often, when someone pulls a muscle or injures their back in some way, they will go to the drugstore or the doctor and pick up some medication. Now, there may not be anything wrong with taking medication to help numb the pain, but medication on its own will not fix the problem. That’s wh........ Read More

4 Steps To Relieve Back Pain

Michael J. Homan is a Reiki Master and studies natural healthing methods such as Acupressure, Electro-Acupuncture, Reflexology, Crystal Therapy, Chinese Magnetic Cupping, has his own e-Book called 4 Steps To A Pain-FREE Back!, and has a health related web site devoted to health issues and natural healing techniques. I have studied and taken courses in acupressure. Studied some on chiropractic. I also have looked into psychological issues to do with pain and medical problems. And I am also a........ Read More

The Heat Is On For This Natural Back Pain Relief

Natural pain relief comes in many forms. Some of it are acupuncture, relaxation techniques, hypnosis, massage, reflexology, chiropractic manipulations and a lot more. These methods are quite popular nowadays as they have proven to be effective and have less side effects compared to medicines with chemicals and other unknown artificial ingredients. Some of the more widely known natural and herbal remedies for pain relief include varying dosages and combinations of Devil's Claw, Willow Bark, the ........ Read More

Early Pregnancy Back Pain

Normal and Short-term Phenomenon Early pregnancy back pain is a normal phenomenon in early pregnancy and it generally subsides after about 20 weeks. Back pain or spasm, which is reflected by stretching of muscles or burning pain in the left or the right side of the quadrant, is normally the result of the softening of the supporting ligaments and disks due to an increase in the progesterone hormone. In some cases, urinary infection can also result in back pain amongst pregnant women. The extra w........ Read More

Does Massage Therapy Help Against Back Pain?

I originally thought that massage therapy would be a gentle, soothing massage that would lessen the ever present tightness in my shoulders and lower back. Boy was I wrong. I made an appointment at the insistence of my boss because the neck pain I had experienced since adolescence was becoming more intense from the way I sat at my computer. I was led into a pastel room with soft lighting and asked to strip to my underwear and lay face down on the table. My head went into a donut shaped holder ........ Read More

Lower Back Pain Exercises And Their Benefits

Lower back pain exercises are very important for the treatment of back pain and the strengthening of the back muscles. These exercises should be recommended by one’s orthopedic surgeon or the physiotherapist and need to be carried out regularly in the correct manner, in order to derive maximum benefit. Doctors recommend different exercises in accordance to the condition of a patient. The exercises recommended in the initial and final stages of the treatment also vary. Walking, swimming, bikin........ Read More

What Can I Do To Relieve Back Pain

The stress that you feel is normal, if you have been feeling back pain for quite some time now. Your life has been put on hold and you may be asking "What can I do to relieve back pain?" For many, back pain comes as a result of an injury or when moving your back in a way that you are not used to. Or it could be caused by a deeper problem such as disease and may need surgery. Family history and your genes may make you prone to back pain. What ever your case may be, you will be asking, "Wha........ Read More

The Real Causes Of Back Pain Are Not What You Think...

This report covers the real causes of back pain. Basic Anatomy of the Vertebral Column Functions The vertebral column, or spine, is a complex system of bones, intervertebral discs, ligaments, muscles and nerves, designed to fulfil many seemingly incompatible functions. It must offer support to the body (to hold us upright) whilst allowing a large range of movement in many directions. The spine also functions to protect the delicate spinal cord that carries nerves to every part of our bodies, as........ Read More

Know The Causes Of Lower Left Back Pain To Avoid Discomfort

Lower Left Back Pain is common among people and can be caused by a number of reasons. Improper use of the back muscles lead to Lower Left Back Pain. If you sit on a chair for longer periods, say in front of the computer, poor posturing, where the left side of the back is under constant strain, can lead to Lower Back Pain. Lower Left Back Pain is part of the larger lower back pain condition, which affects people mostly. The reason why the back suffers can be attributed to our sedentary life sty........ Read More

Deadly Connection Between Cigarette Smoking And Back Pain

Cigarette smoking has been strongly linked to a number of serious health conditions like heart disease, emphysema, lung cancer, and other cardiovascular ailments. This habit is responsible for nearly 440,000 of more than 2.4 million premature deaths in the United States and is one of the leading causes of death around the world. The effects of cigarette smoking has been well documented in terms of cardiovascular and circulatory health is concerned. However recent medical studies have uncovered a........ Read More

Just What Is Back Pain And Some Surprising Stats About It

For decades the medical profession has been observing back pain to be common in society. Most noted victims to chronic back pain being our senior citizens. The annoyances of back pain causes distress and can also prevent people from their regular activities including their work schedule and play time with family. Back pain can be the most difficult and frustrating type of pain to treat for both patients and their doctors. Here are some of the common causes of back pain: 1. Muscles strains are ........ Read More

Best Beds And Mattresses For Back Pain

Beds and mattresses play a very important role in the keeping your back in good shape. After a day full of twists and turns, and bending and straightening, your back requires good rest. Beds and mattresses that do not support the back properly can add to the back strain, besides, affecting the quality of sleep. You can find a large variety of beds and mattresses on the market. Selecting the right kind is a matter of choice, but for patients of back pain, it is necessary that they follow the g........ Read More


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Mayo Health Care Articles

Find Doctor Pain Relief Back Pain Joint Pain
Arthritis Pain Leg Pain Shoulder Pain Neck Pain

Mayo Health Care Books

Find Doctor Pain Relief Back Pain Joint Pain
Arthritis Pain Leg Pain Shoulder Pain Neck Pain

Mayo Health Care





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